Anna Colgan Counselling and Psychotherapy

 
Bamboo

About me

I was born in Cheshire, then lived in London. My first degree was an English degree from Durham university. I have lived in the South West since 1991.

I have two grown up children and I am interested in many different aspects of physical, emotional, mental and spiritual health. I have worked as a project manager with a mental health charity, as a care assistant and, for over twenty years, as a teacher in secondary schools.

Credentials

I am an ACPP (Association of Core Process Psychotherapists) committee member, and I am registered with Aviva Health UK as an approved provider. I have worked as a psychotherapist in a voluntary setting as well as in private practice.

As part of my professional development I have become an SEP, Somatic Experiencing Practitioner. Somatic Experiencing is based on the work of Peter Levine, author of Waking the Tiger.

The aim of this approach is to re-awaken self-regulation of the nervous system. This work overlaps with Core Process psychotherapy: more recent trauma may be helped by a more specifically SE approach; at other times SE becomes a technique within the psychotherapy.

The Core Process psychotherapy training already taught me a great deal about how trauma is held and can be healed in the body. I did the additional training in order to further develop these skills and I was part of the first cohort to be trained in Somatic Experiencing in the UK.

Supervision

I have regular supervision for my work as a psychotherapist and Somatic Experiencing practitioner and I abide by the ethics of the Karuna Institute.

Further information

For more information on Somatic Experiencing, see www.seauk.org.uk.

Ethical Practice:

I practice according to the Ethical Framework of The Karuna Institute which includes strict guidelines on confidentiality and ensures competence in practice through professional supervision.

email: annacolgan@hotmail.com    | telephone: 01984 623402